Texas Roadhouse Nutrition Calculator — Count Your Calories
Planning your macros before a Roadhouse run? Use the calculator below: tap items to build your meal and watch the calorie total update live. Every count comes from the official menu data (93 items covered), so you can walk in knowing exactly what your dinner adds up to.
Eating Light at a Steakhouse
It's easier than you'd think: a 6 oz Hand-Cut Sirloin is just 250 calories. Pair it with green beans and a house salad with vinaigrette and your whole plate lands under 600 calories.
The calorie bombs hide in the extras — loaded potatoes, fried appetizers and desserts. The Cactus Blossom alone is about 2,500 calories (it is, to be fair, meant for the whole table).
Allergen Information
For allergen specifics (gluten, dairy, nuts, shellfish), Texas Roadhouse provides an official allergen guide on texasroadhouse.com and staff can walk you through safe options — the grilled proteins and plain sides are the usual safe zone. Always confirm at your location if you have a serious allergy.
Build Your Meal
Your Meal
Tap items to add them.